Sleep and bipolar- it's a curious thing.
It is nearly impossible to wake me up. I can easily sleep through two alarm clocks. But, as the day progresses, I become more and more awake and productive. Falling asleep takes hours.
I often wonder if I could be more successful if sleep were not an issue. What would happen to me if there were no clocks- if the world followed my schedule?
Doctors recommend good sleep hygiene. Easier said than done. Just not working for me. I have my own bipolar clock. In a perfect world, that would not be held against me.
I am able to stay successful because I have some flexibility in my job schedule. My husband wakes me up, and does so kindly. I take naps and sleep in on the weekends. So much for good sleep hygiene
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Sunday, September 7, 2008
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